Heat oil in a pan and add mustard seeds. Once this starts to splutter add the curry leaves, turmeric powder and salt.
After this add the cabbage, green chilies, onion and garlic and mix well.
Cover with a lid and cook on medium flame. Stir occasionally.
After 5-7 minutes add the grated coconut and mix. Cover with lid again. Cook for another 3-4 minutes.
Directions
1
Finely chopped vegetable is the prime requirement of any thoran. You can either do it manually or just put chunks of cabbage in the food processor and give it a whizz. Mix finely sliced onions or shallots, garlic and green chilies with it.
2
Thorans taste best when made in coconut oil. So heat little coconut oil in a wok or deep pan. Add mustard seeds, curry leaves, turmeric powder and salt. Then follow with the cabbage mixture.
3
Cook covered for a few minutes, stirring occasionally. Add grated coconut, mix and cook for few more minutes.
Ingredients
1tsp Mustard seeds
5Curry leaves
½tspTurmeric powder
200gCabbage – thinly sliced
1Onion – thinly sliced
3 Garlic – chopped
2 Green chili – sliced
1cupgrated Coconut
2tbspcoconut oil
Salt to taste
Directions in a nutshell
Heat oil in a pan and add mustard seeds. Once this starts to splutter add the curry leaves, turmeric powder and salt.
After this add the cabbage, green chilies, onion and garlic and mix well.
Cover with a lid and cook on medium flame. Stir occasionally.
After 5-7 minutes add the grated coconut and mix. Cover with lid again. Cook for another 3-4 minutes.
Directions
1
Finely chopped vegetable is the prime requirement of any thoran. You can either do it manually or just put chunks of cabbage in the food processor and give it a whizz. Mix finely sliced onions or shallots, garlic and green chilies with it.
2
Thorans taste best when made in coconut oil. So heat little coconut oil in a wok or deep pan. Add mustard seeds, curry leaves, turmeric powder and salt. Then follow with the cabbage mixture.
3
Cook covered for a few minutes, stirring occasionally. Add grated coconut, mix and cook for few more minutes.
